Individual and Couples Therapy Resources
At Jane Frisch Counseling, I believe that every individual has the potential to thrive in their personal lives and relationships. My curated selection of resources is designed to empower you on your journey. Explore insightful podcasts that offer practical advice, read transformative books that inspire growth, and visit informative websites that provide guidance. The resources listed below complement the work we do in therapy sessions and can help you deepen your understanding of yourself and your relationships.
Inspiring Books
- Hold Me Tight: Seven Conversation for a Lifetime of Love by Dr. Sue Johnson https://www.amazon.com/Hold-Me-Tight-Conversations-Lifetime/dp/031611300X
- The Gifts of Imperfection by Brené Brown https://brenebrown.com/book/the-gifts-of-imperfection/
- The Seven Principles for Making Marriage Work by John Gottman, PhD. https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0553447718