Individual and Couples Therapy Resources

At Jane Frisch Counseling, I believe that every individual has the potential to thrive in their personal lives and relationships. My curated selection of resources is designed to empower you on your journey. Explore insightful podcasts that offer practical advice, read transformative books that inspire growth, and visit informative websites that provide guidance. The resources listed below complement the work we do in therapy sessions and can help you deepen your understanding of yourself and your relationships.

Take the First Step

Click the button below to schedule a free 15-minute introductory video session or call me at 484-747-2798 to schedule an introductory phone call. I provide individual therapy and career coaching in person and online to adults (18+) in Pennsylvania and Delaware. I would love to meet you and talk more about how counseling can benefit you.