Career Counseling for Young Adults

Find Your Passion: Career Support for Young Adults Ready to Thrive

At Jane Frisch Counseling, I understand that the journey to finding your career path can be both exhilarating and daunting. My tailored approach focuses on empowering young adults to explore their interests and values, helping you to uncover your unique strengths. I believe that every individual has the potential to create a fulfilling career that resonates with their true self. Through our collaborative sessions, you will gain clarity, confidence, and the tools necessary to navigate the complexities of career choices. Let us partner in this transformative process, guiding you towards a future that not only meets your aspirations but also aligns with your personal vision of success.

Your 20s are an exciting time filled with possibility! But you may also feel overwhelmed and confused about how to how to start on your own career path. Your thoughts may include:

      • How do I turn my degree into a career I love?
      • I have an idea of where I want to be, but no idea how to get there.
      • Why aren’t I further along by now; all my friends seem to have jobs, relationships, etc.?
      • I’m so worried about making the wrong decision, I can’t seem to make any decisions.
      • Am I the only one who doesn’t have life figured out?
      • How do I manage expectations from my family, my friends, myself?
      • Getting caught up in these thoughts make it hard to find the right path!

I can help you develop a strong foundation for your career by encouraging you to learn about yourself and get in touch with the things that are important to you. I can teach you skills that will allow you to approach challenges with greater emotional and psychological flexibility and help you improve your ability to make decisions about your future. Together we will develop a plan to help you act on your goals. Along the way, I will support you as you build a career and life that feels authentic and satisfying.

Fees

Individual Therapy sessions are $150 for 50 minutes.
Couples Therapy sessions are $170 for 55 minutes.
I offer a free 15-minute consultation session for new clients.



Career focused sessions may be covered by insurance if an associated mental health diagnosis is submitted.

 

Most insurance plans cover individual therapy (also called psychotherapy). If you are not sure, please call the number on the back of your insurance card and ask if outpatient therapy services are covered and if I am in-network with your plan.

I accept the following insurance plans:

  • Capital Blue Cross
  • Geisinger
  • Highmark
  • Optum/United Healthcare

Take the First Step

Click the button below to schedule a free 15-minute introductory video session or call me at 484-747-2798 to schedule an introductory phone call. I provide individual therapy and career coaching in person and online to adults (18+) in Pennsylvania and Delaware. I would love to meet you and talk more about how counseling can benefit you.