484-747-2798

janefrischcounseling@gmail.com

Career Focused Therapy

Explore, Grow, Thrive

Start Building

At Jane Frisch Counseling, we believe that every individual has the potential to find work that is satisfying and meaningful. Career Focused therapy is a process that can help you uncover your strengths, identify your passions, and create a roadmap to your professional success. Whether you’re contemplating a career change, seeking to enhance your current role, or just starting out in the workforce, I am here to support you every step of the way. Together, we will explore your unique journey, set achievable goals, and develop strategies that align with your aspirations. Let’s embark on this transformative journey to empower your future and cultivate a fulfilling career.

Career Focused Therapy Services

 

I offer the following career coaching services to adults (18+) in Pennsylvania and Delaware

Career Transitions

Changes to your career, whether voluntary or involuntary, can be stressful.  I can help you navigate the practical and emotional challenges of making a career transition and help you reach your destination faster.

Managing Work Life Stress

If managing your career and having a personal life feels overwhelming, career counseling can help you find your way to a more balanced life.

Young Adults

Finding your way to your ideal career doesn’t just happen — it takes thought and planning. Career counseling will help you learn about yourself and your abilities and teach you how to set and work towards goals. These skills will not only help you land your first job or get into grad school — they will also help you manage career challenges throughout your life.

Fees

Individual Therapy sessions are $150 for 50 minutes.
Couples Therapy sessions are $170 for 55 minutes.
I offer a free 15-minute consultation session for new clients.



Career focused sessions may be covered by insurance if an associated mental health diagnosis is submitted.

 

Most insurance plans cover individual therapy (also called psychotherapy). If you are not sure, please call the number on the back of your insurance card and ask if outpatient therapy services are covered and if I am in-network with your plan.

I accept the following insurance plans:

  • Capital Blue Cross
  • Geisinger
  • Highmark
  • Optum/United Healthcare

Take the First Step

Click the button below to schedule a free 15-minute introductory video session or call me at 484-747-2798 to schedule an introductory phone call. I provide individual therapy and career coaching in person and online to adults (18+) in Pennsylvania and Delaware. I would love to meet you and talk more about how counseling can benefit you.
Schedule a Consultation