Oct 22, 2024 | Therapy Notes
Finding the right therapist can feel like a difficult process. When you talk to or meet with the therapist for the first time, how do decide if they are the right fit for you? The first time you talk with a prospective therapist, you will probably only have a few...
Aug 24, 2023 | Career Exploration and Change
Career Focused Therapy I chose to expand my practice to include career focused therapy and coaching because I believe that finding meaningful and satisfying work is an incredibly important step in achieving overall mental well-being. As a therapist, I saw how work...
